Sports massage is a type of deep tissue massage. A sports massage can aid you whether you are playing regular sport, recovering from an event, feeling tight from the gym, spending hours a day at your work desk or just simply feel the stress of daily life. Fill out contact us form to book your session.

Benefits of sports massage include:

-Reduced feeling of DOMS (delayed onset muscle soreness).

-Mental relaxation.

-Improved sleep.

-Improved feeling of recovery psychologically.

- Improvements in flexibility.

Price £40 per session

£70 if two booked in advance

*Appointments take place in clients property and location must be stated in booking information.Only available to individuals within a 5 mile radius of Eastbourne, East Sussex. Further areas may require additional charges and be rejected by practitioner.